HUGG Webinar: Supporting Yourself Through Trauma and Grief, 22 Oct

HUGG is having it's next free webinar – Supporting Yourself Through Trauma and Grief on Wednesday, 22 October at 7:30pm.

This online session will explore how trauma and grief affect us and share practical ways to care for yourself as you navigate loss.

Our guest speaker is Liz Gleeson, an experienced Psychotherapist and Educator in the field of grief and loss. She is also the creator of the Shapes of Grief training programme and podcast.

You can learn more and register here:  https://hugg.ie/news-events/free-hugg-webinar-supporting-yourself-through-trauma-and-grief/