MyMind Mental Health are running a workshop on lifestyle changes for depression.

Date: Tuesday, 20 May 2014
Time: 6:30 - 9:30 pm
Price: €50 (early bird rate of €40 currently available)

Tackle depression the natural way! In this workshop counselling psychologist Nicole Paulie will be discussing lifestyle changes you can make to not only help treat depression, but to prevent it. She will explain what the lifestyle changes are, why they are important tips for implementing them, and explain how the mismatch between our modern lives, and our previous ancestral environment has made depression the new epidemic. Check out for more information and to register