Notice

Mindfulness and Heartfulness 

A day of Mindfulness and Heartfulness with space to enjoy the beauty and peace of Lyrath Hotel Kilkenny.

Sunday June 24th      09.30 am to  4.30pm   

Fee €80.00 inclusive of coffee break and lunch.

'May you listen to your longing to be free'  John O' Donohue.

 The invitation is to come away to a day of mindfulness and heartfulness practise to discover what matters most for you at this time.

 This day of gentle practise is for beginners as well as for those with some experience in mindfulness meditation. 

 Please wear comfortable layered clothing, and bring along a rug and cushion and a yoga mat if you have one.

Book your place on http://www.mindfulfacilitation.com/workshops-retreats/

Or contact Dee by email deehennessy01@gmail.comor phone 086-8539227 for more information.