Cognitive Behavioural Therapy Workshop – teaching practical ways out of a ‘negative thinking loop’

Delivered by The Learning Curve Institute
Eligible for CPD points from The Addiction Counsellors of Ireland.
This Cognitive Behavioural Therapy (CBT) workshop takes place over 2 full days in Dublin thisOctober.  Cognitive Behavioural Therapy is a therapeutic approach that can be used to help people change thoughts, feelings and behaviours that are causing them problematic and dysfunctional cognitions, behaviour and emotions. CBT uses a goal-oriented, systematic procedure conducted through individual weekly sessions.
It is based on the idea that our thoughts cause our feelings and behaviours, not external things, like people, situations, and events.  The benefit of this fact is that we can change the way we think to feel and act better even if the situation does not change. 
This course is aimed at anyone who has an interest in CBT and may also be of particular use to those currently working in the addiction, counselling, mental health or community/voluntary sector. 
Dates and Location:

  • Dublin, Skylon Hotel, Drumcondra, Dublin 9
  • 18 and 19 October 2018 (Thursday and Friday09.30am to 04.30pm
  • Cost: €199

For full details on the course please click here: