Classes and workshops in the Feldenkrais Method.The Feldenkrais Method is a gentle way of learning to reduce harmful habits of physical and mental tension through heightening body awareness. Improves posture and ease of movement.
Abbe Harris B.A Hons, R.A.D. T. Dip
Abbe's background is in dance and therapeutic Pilates and she has been working in the field of movement/somatic education since 1997. She was co-founder & director of the Dublin Pilates Studio from 2
6, and is a fully certified practitioner of the Feldenkrais Method.
Fully certified Feldenkrais practitioner (EuroTab)
Member of U.K Feldenkrais Guild, Feldenkrais Ireland.
Teaching Diploma (classical ballet) Royal Academy of Dance U.K
Fully certified Pilates teacher (mat, full studio equipment)
B.A Hons Sociology/English (TCD)
I have been working in the field of movement/somatic education since 1997. As co-founder & director of the Dublin Pilates Studio from 2
6 I taught classes and workshops and individual lessons in movement education for back pain/posture related issues.
I give regular Feldenkrais public workshops and also to private groups such as:
Self Care & Stress Reduction (St Luke's Hospital Dublin)
Move with Ease (Dublin V.E.C women's community group)
Introduction to Feldenkrais Method (Dublin Pilates Clinic)
A Healthy Spine (Tree of Life holistic centre, Malahide)
|Feldenkrais Method classes||on-going||Dublin||12 wks: €198 / 6 wks: €105 / Drop-in: €20|