Stress Management Essentials

Training provider: 
EssentialSkillz
Scheduled for: 
on-going
Date / time: 
1 Jan 2075 (All day)
Venue: 
Online
Location: 
e-learning

Stress Awareness is a 40-minute course designed to encourage employees to work positively. Based on the HSE Stress Management Standards, it provides an overview of stress and how to better manage it.

Course details: 

Course Objectives
- Upon completion of the course, employees should be able to demonstrate the following:
- A knowledge of the many different causes of stress
- The ability to recognise some of the symptoms of stress in both yourself and others
- Familiarity with some stress busting techniques to help you instantly reduce the build up of stress and tension
- Identify ways to help manage your stress on an on-going basis

Who Should Attend: 

Designed to help organisations meet induction-level training requirements in the areas of safety, health and legal compliance in the workplace.

How to Register: 

Request registration information from info@essentialskillz.com

Course contact details

Title: 
Ms
First name: 
Ruth
Last name: 
Ni Shiadhail
Job title: 
Marketing Manager
Address 1: 
Galway Technology Park (u15)
Parkmore
Town: 
Galway
County: 
Galway
Country: 
Ireland
Telephone: 
091 778822
Fax: 
091778821
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