Stress Management Essentials
Stress Awareness is a 40-minute course designed to encourage employees to work positively. Based on the HSE Stress Management Standards, it provides an overview of stress and how to better manage it.
Course Objectives
- Upon completion of the course, employees should be able to demonstrate the following:
- A knowledge of the many different causes of stress
- The ability to recognise some of the symptoms of stress in both yourself and others
- Familiarity with some stress busting techniques to help you instantly reduce the build up of stress and tension
- Identify ways to help manage your stress on an on-going basis
Designed to help organisations meet induction-level training requirements in the areas of safety, health and legal compliance in the workplace.
Request registration information from info@essentialskillz.com



