Ross's teaching aims to integrate the life affirming principles found within the ancient Chinese practices of Tai Chi and Chi Kung, with the hectic lifestyles that we all lead today.
This fusion of the ancient and modern worlds is attained through the mindful practice of Tai Chi and Chi Kung on a daily basis. This inner discipline results in the much sought after Strong Body and Still Mind, as often described by Tai Chi texts.
Class structure includes solo and partner work where students are encouraged to work together to mutual benefit. This results in an informal, fun environment where every person has an opportunity to learn from everyone else.
For those interested in the martial aspects of the art, introduction to the practicalities of postures and movements are included. Once basic skills are attained, Tai Chi Chuan as a fighting art can be explored.
Clontarf classes run on Tuesday evenings from 8:00 - 9:30pm.
Enquire for details:
mobile: 0877 527 013
email: ross@taichiireland.com
Private tuition availble upon request.
