SOS would like to share the wonderful news that we will be holding a FREE Wellness Workshop in Dooleys Hotel in Waterford City on Monday 28th of May.
At this workshop you will pick up tools and techniques on how to look after and maintain a good mental health.
Throughout the day the workshop will look at our thinking process, the wellness continuing, mindfulness, personality traits, the wheel of change and most importantly in a very interactive non intrusive and fun way.
Places can be booked directly with Louise via email louise@suicideorsurvive.ie or by telephone 1890 577 577
