YOGA @ Tree of Life Centre, Malahide. www.treeoflife.ie Tel: 01 8283992
New Sunday YogaClass
Deepen your Yoga practice
with Maggie Dunne
Every Sunday throughout summer!
Drop-ins €15 or €100 for 8 weeks
(8 week option to begin wk 1 or 2)
Working with the 8 Limbs/Steps of Yoga
These Yoga sessions will help to develop and strengthen your Yoga Practice
Yoga has been used for thousands of years to improve flexibility, strengthen and tone the body, and induce a state of calm and stillness in the mind. With our busy lives, allowing ourselves this time to de-stress is vital, energising and uplifting!
Once you begin practicing Yoga, you will become hooked as you start to see and feel the many beneficial affects
Please call reception on 01 8283992 to book
Saturday 9th June 2pm-5pm
Detox and re-energise your body and mind for summer.In this workshop we will do yoga postures to strengthen the adrenals and kidneys. We will also detox and stimulate the liver. This is an energising yet relaxing set to help cleanse the body, working the lymphatic and circulatory systems.
Please call reception to book! ONLY €35